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Few people give any thought to the germiest places in the gym. Ask random people what they think about gyms, and chances are, majority of the answers will be something along the lines of: “it’s where you go to get healthy and fit.” That kind of answer is actually an ideal that is promoted by health buffs, fitness instructors, and wellness gurus. Actually, a gym is really a place for exercising – for toning muscles and building cardiovascular strength. The goal, of course, is becoming healthy and staying that way. However, a gym can also do the opposite and be a source of numerous infectious diseases. Bacteria and viruses are all around us. They float in the air that we breathe, hide in various nooks and crannies, multiply in moist … [Read More...]